People of IPS Cascais: Sofia Morais

Sofia joined IPS Cascais at the start of this academic year. Having worked in paediatrics for over a decade, she places the health and welfare of children at the heart of everything she does. For her, being a school nurse is about much more than providing healthcare — it’s about contributing to the school community and nurturing children’s wellbeing, bringing lasting benefits for the future.

 

Where did you grow up, and what was it like there?

I’m Portuguese, with roots in the north of the country. I was born in Cascais and grew up between Carcavelos and Oeiras. I have many memories of playing outside with my friends, riding bikes and roller-skating. I often spent my holidays in the north with my cousins, where we played freely in nature.

What’s a tradition your family had while growing up that you still cherish?

Since I was a child, we always had our main meals together, but Sundays were special - we’d have a proper family lunch. Sundays were always reserved for a homemade meal, shared around the table with no distractions. It’s a tradition we’ve kept to this day: we still gather at our parents’ house with siblings and nieces and nephews for a good meal, followed by an afternoon of play for the little ones.

What’s a favourite memory from your childhood?

I’ve always loved Christmas, and of course, I have fantastic memories from that time of year. I clearly remember my dad roughly ‘dressing up’ as Santa Claus and giving us the most basic presents he could find and wrap for us. They weren’t valuable at all, but I loved it and had so much fun.

How did you become interested in working in education?

I have been working in paediatrics for 10 years, and children have always been a true passion of mine. Some time ago, an opportunity arose to work at an international school, which I did not take at the time, but I believe that initial chance sparked my curiosity about working in a school environment. For me, working as a nurse in a school is much more than providing healthcare; it’s about adding value to the school community and investing in children’s health, which will undoubtedly bring significant long-term benefits.

What is your steepest learning curve?

My steepest learning curve was in my first job, at the age of 22, working as a nurse in a cardiothoracic surgery ward, which included an intermediate care unit, inpatient ward, and care for heart transplant patients. It was a period of intense personal and professional growth, full of challenges that made me develop and learn a great deal.

How do you remain curious?

I remain curious by exploring the unknown.

What motivates you to keep going during challenging times?

Without a doubt, what motivates me the most to keep going during challenging times is my family – especially my children, my husband, and my parents.

Who is someone in your life who has had a significant influence on who you are today?

Certainly, there have been a few people who have influenced me and helped shape my personality and character over the years. However, I would say that my parents have had the most significant impact. Their strength, determination, and courage, as well as everything they’ve achieved in life, make them a true example of honour, honesty, and resilience.

IPS is a great place because....

Because it is a place where diversity thrives on multiple levels, is inclusive, and easily fosters a sense of belonging